CLARITY

Rethink Coaching is proud to offer a comprehensive programme which explores motivation, goal-setting and resilience - all of which can affect wellbeing and goal-directed behaviours.

What is CLARITY?

CLARITY puts you at the centre of the programme, allowing you to reflect on:

  • Your relationship with motivation

  • How you go about setting goals for yourself

  • How you respond to challenges

  • Your emotional wellbeing

  • The support you have in your life

How can CLARITY help you?

CLARITY can help individuals to:

  • Effectively manage life’s stressors

  • Build greater self-awareness of how they think and behave

  • Develop effective coping mechanisms when doubts occur

  • Strengthen and bolster resilience

  • Set realistic goals with an understanding of progress

The Key Components

CLARITY can be delivered in a number of formats, but will always cover key components.

  • Goals

  • Internal Conflicts

  • Emotion Management

  • Resilience

  • Support

  • Reflections

“The more clarity you have, the more powerful your goals are.”
— Robert G. Allen

CLARITY 1:1 & Group

CLARITY is available on a 1:1 or group format and is delivered virtually.

The benefits individuals can experience from positive mental wellbeing include, but are not limited to:

  • Positive self-image

  • Healthier relationships

  • Higher levels of productivity

  • Higher quality of life

  • Improved learning

  • Good physical health

  • Stronger ability to cope with life’s stressors

  • Resilience in difficult situations

CLARITY at Work

CLARITY at Work is available for businesses via CLARITY Workshops. During consultation, individual business requirements are taken into consideration and discussed.

Improved employee wellbeing and autonomy can have many benefits for both staff and company, including:

  • Increased productivity

  • Reduced absenteeism

  • Higher retention

  • Decreased staff turnover

  • Improved physical health of staff

  • Improved staff morale and engagement

  • Better work-life balance for staff

  • Healthy, inclusive workplace culture

Study with CLARITY

Academic institutions are welcome to enquire about accessing Study with CLARITY. Due to the nature of the programme, there is an age restriction in place for participants.

During consultation, an individual institution’s needs and requirements will be considered.

There are many significant benefits for students engaging in wellbeing programmes, such as:

  • Personal development

  • Self-awareness of their own learning and personal needs

  • Higher attendance levels

  • Reaching potential

  • Having a safe, calm and supportive learning environment

Book a complimentary consultation